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How will you compliment your yoga practice?

Learn from the experts in the Saturday Speaker Series.

When:

January 30, 2020 02:00 PM EDT (US and Canada):

Carolina Haycock, Holistic Life Coach: Life Coach Lessons for Mamas

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Carolina Haycock

Carolina is a professional Life Coach, lover of yoga, a practitioner, a teacher, a proud Latina, and a mom, dedicated to helping people achieve the highest version of themselves.

Since age 9, when she first learned meditation, Carolina has pursued her passion for exploring the power of the mind and unlocking the latent potential that lay within us all.

She knows that Life Coaching combined with Meditation and Breathwork can help everyone better connect with who they are, who they want to be, and how to live a fearless and conscious life.

Her mission is to assist and guide you on your own physical, mental, and spiritual journey as you tap into your true and Higher Self.

Success, health, and well-being is your birthright.

https://www.carolinahaycock.com/guide-meditation

February 6, 2020 02:00 PM Eastern Time (US and Canada):

Annie Wild, RYT 500: Restorative Yoga

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Annie Wild, RYT 500

Annie Wild specializes in teaching restorative yoga with a passion for helping people relieve stress through mindfulness, conscious relaxation and meditation.

She leans on both modern science and ancient practices to help her students build stronger connections between the mind and the body that can ultimately lead to a healthier and happier life.

www.anniewildyoga.com

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    February 13, 2020 02:00 PM Eastern Time (US and Canada):

    Nousha Salima, Health Coach & Essential Oil Specialist: Essential Oils & Nutrition

     
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    Nousha Salimi, Health Coach and Essential Oil Specialist

    Nousha is an integrative nutrition health coach, essential oil specialist, artist, educator and the creator of “#loveyourselfeverydamnday” program.

    With over 20 years of experience in the creative world and the health and wellness industry, her work offers a unique combination that supports your bio-individual health and wellness journey with precision and fun.

    You can connect with Nousha on Instagram: https://www.instagram.com/nousha/

    Or visit her website: www.noushasalimi.com 

    February 20, 2020 02:00 PM Eastern Time (US and Canada):

    Basia Blonska, Sound Therapy Practitioner: Sound Bath

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    Basia Blonska

    Basia is a classically trained flutist and has been a professional musician for over 20 years.

    She received her MA in music performance. Her passion for music expanded beyond performing and teaching, as she developed profound interest in learning about healing and transformational affects of sound and music. Basia has studied different modalities of sound healing with teachers such as Grammy nominated Silvia Nakkach, renowned sound theorist Dr. John Beaulieu, the Great Gong Master Don Conreaux, earning a sound practitioner certification from New York's Open Center.

    She is very passionate and committed to bringing sound and its therapeutic effects to a broader audience. She has a private practice and is a Sound Therapy Practitioner on Open Center’s Wellness team.

    Collaborations include: Rubin Museum, Kripalu, NY Yoga + Life Magazine, Conscious Campus, bringing sound work to college students in form of presentations and direct sound experience, monthly sound meditation at Mindful Harlem, Fashion Institute of Technology- series of creative enhancement workshops, the Big Quiet- the mass meditation movement and You Can Thrive- bringing therapeutic sounds to cancer patients and survivors among others.

    http://www.basiablonska.com/

    After registering, you will receive a confirmation email containing information about joining the meeting.

    Sessions will be recorded. Registrants will receive the replay and be able to watch within 48-hours.

    Join for the 30-minute yoga class.

    Participate in the lecture and activities.

    Lecture and yoga session will completed by 3:00 PM EDT.